Summer essentials for healthy hair – Healthy

Sun, hot and dry air, chlorine and salt water … we are certainly torturing our hair during the summer months. No wonder we were complaining of split ends, oily scalp and dull, lifeless locks. With the help of some supplies, however, you have a good idea to keep your hair healthy throughout the summer.

Cut your braids. Summer seems to be the easiest time to grow your hair when you wear messy sandwiches and braids, as opposed to a chic headdress or a sleek slender. However, it is essential to reduce split ends before they get worse. The desert heat dries everything, including the hair shaft. As the hair grows, they continue to break the stem, causing more damage and the inevitable need to cut even more than originally planned. Make an appointment now and complete your goals.healthy

Cover your coconut. Your hair is like any other part of your body … they need protection from harmful UV rays. In addition, it is wrong to believe that our hair protects our scalp against the harmful effects of the sun. Use coconut oil to protect the scalp and protect the hair from burning (yes, it’s really a thing). Coconut oil is not just an antioxidant that prevents harmful rays from taking shelter; also has a natural SPF. You can skim oil on damp hair as a deep conditioner, repair hair and protect the dome, while relaxing in the pool. Why not multitasking? Take time out of your pool and let the sun’s heat do its magic work.

Just say no to the daily shampoo. Unless washing the coconut, it is not advisable to wash your hair every day. Although apparently counter intuitive, frequent washes actually increase oil production, leading to an even thicker scalp and dry, brittle hair.

Instead, choose a dry shampoo that helps reduce scalp oil without drying out your pretty locks. For adventurous souls, try this do-it-yourself treatment to control oil secretion:

Mix 2-3 tablespoons of coconut water with the juice of a lemon. Apply the mixture to the scalp and massage it for 5 minutes before rinsing with cold water. For the best result, do it as a weekly treatment.

Give yourself some water. Like all living things, we need water to exist. It is not possible to overestimate the importance of drinking large amounts of water, especially when the mercury is three-digit. The amount of water each person needs is different; However, more recent research indicates that eight 8-ounce glasses a day are not enough to ensure proper hydration. A good rule is to drink enough water to produce almost colorless urine. Feel good while you prepare, knowing that water is our defense. 1 against locks without life.

 

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