We feel it all the time, stress is the most important disease factor in the body … and the skin is no different. As our largest organ, it is essential that we learn to manage the damage during times of anxiety, especially if your face shows signs of stress in skin care.
Do you want to notice more fine lines and laxity in your skin? Stress can have a hormonal impact. Cortisol, the hormone released in response to stress, is the natural enemy of collagen and breaks down the connective tissue that keeps the complexion firm and firm. But in addition to damaging collagen, anxiety can also help us maintain certain facial expressions, such as frowning on the forehead, which can eventually cause permanent wrinkles on the forehead and around the eyes.
The solution: be careful when you hold facial expressions in times of stress. Breathe deeply and as you exhale, visualize your face relaxed and smooth. Meditation is also useful, even if you only have a few moments. Download a meditation app on your mobile device for no excuse to give you a moment of beauty. Lack of hydration is usually a cause of wrinkles. So be sure to drink at least 8 glasses of pure water each day to prevent dry skin and eliminate toxins. For a quick correction of hydration, use a serum containing chronically acid, an ingredient naturally present in your body that contains 1000 times its weight in water. It even sucks moisture from the air into your skin, instantly hydrates you and gives you a beautiful shine.
Bags under the eyes
The list of things you can do tomorrow can keep you busy and prevent you from getting enough sleep. This can result in the pooling of liquids under the lower eyelid, causing swelling in the morning. Stomach sleepers, bad news: you can expect the puffiness of the bags under the eyes to be even worse because of the severity.
The solution: to sleep at least eight hours. Since the light on your smartphone screen simulates sunlight, turn off all electronic devices one hour before going to bed. Use your free time to enjoy a cup of caffeine-free chamomile to soothe and relax before going to bed. When you wake up in the morning with puffy eyes, hold the back of a cold spoon (in the refrigerator) against the area under the eyes and massage from the inside to the outer corner of the eye to restart the fluid from drainage. Then apply the concealer in an inverted triangle under the eye. The brightness starts a little below the nostrils and develops towards the eye, so that the swelling is hidden.
In today’s world, stress seems inevitable, but there are simple solutions that can make a difference when you view a face that has just returned from a relaxing vacation.